Clik here to view.
The Universe is a Temple…
The summer is here and Miami tends to be a “melting pot” not only for those culturally hungry individuals loving the diversity and colorful backgrounds of every face that walks by, but also for the...
View ArticleClik here to view.
A Tanzanian Journey To Happiness
Depending on the location where we grow up, we experience different privileges. I never realized how much privilege shapes a person’s life until I spent a month in Tanzania Africa. I came back from my...
View ArticleThe Offspring of Gratitude…Happiness
There’s a saying that goes “It is not happy people who are thankful, it is thankful people who are happy” and I couldn’t agree more. I’ve experienced firsthand the effects of practicing gratitude and...
View ArticleCelebrate Your Silhouette
The ease of a sun dress on a scorching summer day, complimentary drinks during happy hour with the girls, and never having to stress over premature balding— or balding in general. There are many...
View ArticleClik here to view.
The Universe is a Temple…
The summer is here and Miami tends to be a “melting pot” not only for those culturally hungry individuals loving the diversity and colorful backgrounds of every face that walks by, but also for the...
View ArticleThe Offspring of Gratitude…Happiness
There’s a saying that goes “It is not happy people who are thankful, it is thankful people who are happy” and I couldn’t agree more. I’ve experienced firsthand the effects of practicing gratitude and...
View ArticleCelebrate Your Silhouette
The ease of a sun dress on a scorching summer day, complimentary drinks during happy hour with the girls, and never having to stress over premature balding— or balding in general. There are many...
View ArticleHappy People Do These 7 Things and You Should Too
Happiness can be defined as a fleeting emotion, so to avoid going on a pleasure hunt, let’s shift our perspective into seeing happiness as a skill we can use to defeat negativity. It may be the...
View ArticleYes, No or Maybe So? How to Stop Leading on Empty
There are three crucial factors to keep in mind when nourishing our core values: keeping balance is harder than finding it, saying yes is easier (and oftentimes more dangerous) than saying no and...
View ArticleThe ‘Mmmm’ Word: Should We Feel Bad About Feeling Good?
Why am I so compelled to masturbate?… Should I feel guilty?… Does it make me perverted or weird? These are the most common questions I’ve heard over the past 20 years of speaking and writing on the...
View ArticleHindering Your Own Happiness? Flowing Wisely Into 2017
I love a quote by Charles Spurgeon that imparts the following wisdom, “It is not how much we have, but how much we enjoy, that makes happiness.” The last couple of weeks have been serendipitously...
View ArticleWhat Is My Lasting Substance? Financial Abundance and Proper Alignment With...
As women, we are living in a time when we have more options than ever before. We have taken and made extraordinary measures to close and improve the gender gaps. We are more educated and have the...
View ArticleYes, No or Maybe So? How to Stop Leading on Empty
There are three crucial factors to keep in mind when nourishing our core values: keeping balance is harder than finding it, saying yes is easier (and oftentimes more dangerous) than saying no and...
View ArticleHindering Your Own Happiness? Flowing Wisely Into 2019
I love a quote by Charles Spurgeon that imparts the following wisdom, “It is not how much we have, but how much we enjoy, that makes happiness.” The last couple of weeks have been serendipitously...
View ArticleWhat Is My Lasting Substance? Financial Abundance and Proper Alignment With...
As women, we are living in a time when we have more options than ever before. We have taken and made extraordinary measures to close and improve the gender gaps. We are more educated and have the...
View ArticleClik here to view.
{Video} 3 Habits to Remove Anxiety + Worry
Amiga, if you find yourself having to fight off the mindsets + habits that keep you in the infinite revolving door or anxiety, worry and overwhelm, this is for you. Enjoy chica. And also, if you want a...
View Article
